Immersion Cruise

wifi

activities

Cooking and dining

Drinks

Health & Wellbeing

Blue health

“Between the flowing arms of the sea, lakes or rivers, our emotions calm down, our mind calms down and becomes more creative: body and mind regain their balance.” Pascale d'Erm

Dates

July 05, 2025 at 4 pm

July 12, 2025 at 8 am

Location

Marina Baotić (Split Airport) Croatia

PROGRAM - WORKSHOPS:

Each day offers key moments for a reconnecting with yourself and the sea - Adriatic:

Morning awakening - water meditation
Swim, paddle or mindful snorkeling
“Blue Health” workshops (mini conferences, projections of Aqua extracts, informal exchanges on the benefits of water on global health)
Discover sailing and contemplative sailing
Awe & contemplation

ABOUT Pascale d'Erm

Author, director and speaker, Pascale is a Lover of nature since childhood. She discovered “Blue Health” during her long investigation on health benefits of nature, during the production of his documentaries (Natura, then Aqua) and his books (“Blue Health”, Massot editions). Today, she transmits her knowledge and contributes to the deployment of leisure activities and sports of green and Blue Health by creating a network of blue and green health actors, in South Brittany.
‍

PRACTICAL DETAILS:

Type of boat: 16 meter (51 foot) monohull, 5 cabins

Capacity: Maximum 6 participants

Sailing area: Croatia, Central Dalmatia, The islands of Trogir/Split: (depending on weather: Brač, Hvar, Šolta, Vis, Drvenik, Korčula)

‍

Une image contenant carte, texte, atlasDescription générée automatiquement

PRICES (per person)

SPECIAL OFFER until 31/01/2025
- Shared cabin: 2'100€
- Solo cabin: 4'000€

Normal rate after 31/01/2025
- Shared cabin: 2'300€
- Solo cabin: 4'500€

What's included in the price

Includes:
- 7 nights on board the sailboat, in a shared cabin
- Bed linen and towels
- Supervision by your professional (and holistic) skipper
- All workshops, activities, and lessons given during the retreat
- Introduction to sailing and basic navigation skills (if desired)
- Cash register and provisions for meals (Collaborative cooking: meals will be prepared by the participants for moments of exchange and shared pleasure)
- Diesel and shipping costs

Not included:
- Transport to/from the meeting place
- Repatriation travel insurance
- Alcoholic drinks
- Meals at local restaurants (expect at least one dinner ashore on the final evening)
- Personal expenses and tips

PREREQUISITES

No sailing experience required : Accessible to beginners, whether for navigation or yoga
Good physical fitness recommended : It is important to have sufficient physical condition to fully enjoy the activities and moments on board
Ability to swim : For safety reasons, it is essential to know how to swim
Comfort on board: Accept the limited comfort of a sailboat: limited space, cabin with double bed to share, and sometimes movements due to waves
Mental and emotional state: This internship is not suitable for people going through phases of intense emotional or psychological disorders who require specific medical or therapeutic support

INTRODUCTORY AND NETWORKING VIDEOCONFERENCE
To facilitate your arrival and create a first link between all participants, a videoconference will be organized approximately 3 weeks prior to departure. This will be an opportunity to meet your speaker, Alice your skipper, and the other participants, to ask your questions, and to receive advice to prepare yourself well.

CONTACT AND RESERVATION

For any request for information or to pre-reserve your place:

Contact email: contact@sailorah.com‍

Web site: www.sailorah.com

Testimonials

Immersion Cruise

Alice, our skipper, embodies softness and infinite kindness... Its energy soothes from the very first moments on board, creating an atmosphere conducive to serenity and introspection. In love with Croatia, she passionately shares her hidden treasures, and knows how to adapt them to the needs of workshops. Each stop is unique... a cove with crystal clear waters... a picturesque café right on the water... and time seems to stand still. An unforgettable experience surrounded by the participants in my internship.

Morgane L.

Testimonials

Immersion Cruise

A unique experience of freedom and reconnection to nature. I loved taking the wheel and participating in the maneuvers made me feel alive and fully in the moment. The meals, organization, and workshops were great. A memorable moment for me: sleeping under the stars on the bridge. I really have taken a step back on my life and made concrete changes.

Sophie L.

Testimonials

Immersion Cruise

I experienced a real magic parenthesis, of escape between sky and sea, a whirlwind of sparks. The navigation route was perfectly designed, offering a nice balance between moments of calm, discoveries and activities. Sailing experience was a revelation, awakening my senses and strengthening my spirit of initiative. I also understood that I needed to live closer to the water, for a deep connection with myself. A real human adventure out of the ordinary.

Maurice C.

Testimonials

Immersion Cruise

Back on Earth, I am still enjoying my week on board. Loved the human dimension, the discovery of sailing and the exploration of splendid Croatia. A magical break between sailing, swimming and discoveries. Everything was perfectly organized, from start to finish, the boat is very comfortable, and the workshops interesting and well-balanced. This cruise offered me a breath of fresh air and a precious insight on my daily life, which is often too busy. I just want to come back!

Sarah A.

Testimonials

Discovery cruise

This catamaran cruise was a splendid experience, offering peace and serenity, with the feeling alone in the world. A rejuvenating stay, perfectly orchestrated by our skipper Alice. From the initial briefing, clear and reassuring, we knew that we were in good hands. Boating, swimming, healthy and delicious meals and stopovers adapted to our desires: everything was smooth and well thought-out. This week at sea was a A real breath of fresh air, which has been very beneficial to us.

Arnaud T.

Testimonials

Discovery cruise

We have just returned from a week of sailing with Alice, our “skipper-guide-therapist”. Everything is set up: boat, itinerary optimized and personalized according to our desires, and even secret restaurants in dream coves. It's much more than a cruise : it is a renewal,it makes you have new perspective, and sometimes it changes your life...

Thomas L.